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Lake Ontario Dancing Sociables (LODS)

Here is a link to the latest lesson tip on Extraneous Body Motion.

There are four pages of lessons at this time on the LODS web site.
April 29, 2007

You will only need the first three pages.

Advanced Dancers

4. Secret Signals page for the Quick Step

Intermediate East Coast Swing lesson routine sequence. You will need to contact us for the password for the PDF file though.This East Coast Swing sequence is also called Jive by some people.

JIVE East-Coast-Swing-Lesson-Jan-21-2018.pdf JIVE

Please don't give out the password without my permission.


If you are looking for professional dance instruction then we would refer you to the Danceline Studios in the East end of Hamilton, Ontario.www.DancelineStudios.com. They have a fabulous team of instructors who will be happy to teach you at whatever level you may be at.