OptimalHealthSecrets.Com Why take a Questionnaire?      Putting numbers to a group of your lifestyle behaviours allows you to see where you came from and where you are going. It allows a comparison with other people and it teaches you that there is more that you can do for yourself. Motivation is your most important ally. Having numbers to your behaviours is a great way to motivate yourself. Why Save Your Data?      Saving you answers will allow you to collect all the questionnaire results in one file so RECOMMENDATIONS and an ACTION PLAN can be generated automatically for you.      This service is not available right now online but will be available in the future. At the present time, the only way to have Recommendations and an Action Pan generated for you is to take the questionnaire program in the clinic.