OptimalHealthSecrets.Com
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LIA
LIFESTYLE  INSTRUCTION  AID


The LIA Goal
The primary goal is to teach people to be active in helping themselves with pain relief and optimal health strategies. This helps people avoid use of the medication-drug system and the medical system of professionals, unless a true emergency occurs. You will find LIA divided into Core LIA Tools and Supplementary Tools because this helps reinforce active care. Our secondary sub goal is to provide supplementary tools that work to provide pain relief.

Optimal Health Secrets, Definition
Things a person can do for themselves that improve the length of their life and the quality of their life.

Pain Relief Self-help Strategies, Definition
Things a person can do for themselves lessen their pain.



LIA Steps to Optimal Health
1.
Read all the free articles.
Self-Help
2.
Take the LIA Questionnaire and an obtain the LIA Report of Findings.
Self-Help
3.
Visit a LIA Instructor near you with your LIA Report of Findings.
Get More Help


LIA's Five Steps to Success
1.   Acknowledge the need for help.
2.   Learn what thinking habits are destructive.
3.   Draft and commit to a resolve to change.
4.   Relate to other people and the environment in a new way.
5.   Carry the message to others.

LIA offers self help strategies and follows them up with face-to-face meetings to problem solve a client's efforts with improving their lives.

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