OptimalHealthSecrets.Com   1. How to use this site This site is for people interested in optimal health & Wellness. The information in this site comes from a chiropractic clinician with over a quarter century experience and a university Master of Science Degree in biology/human nutrition. Articles have been placed in a sequence. You can click on the next button at the bottom of the pages to go to the next page in the sequence. There are some gems of knowledge in the data presented on this site that may help you in some way. Take what you think is good and apply it to your life. If you have a specific health care question you can e-mail Dr. Ouellette at: optimalhealthsecrets@canada.com Or you can ask your local health care providers your question. Please ensure that your medical doctor or chiropractor has sufficient nutritional training to adequately answer your questions. The Article Archive page found in the top border bar lists all the articles on this site. You can use it to navigate to and from other pages. We believe that health is composed of several factors. Health is more than just the absence of obvious disease. With so many new treatments and products becoming available, people need help with decisions. Learn the Fabulous 5 Factors for Optimal Health & Wellness. Have a look through our site and read some of the lectures. Visit our Nutritional Supplements page Send us an e-mail Go to this link for some definitions on Optimal Health & Wellness.