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Do you need Lifestyle Modification?
Take this quiz and find out.

1.
Are you overweight?
Yes       No
2.
Is your tummy large?
Yes       No
3.
Is your blood pressure high?
Yes       No
4.
Do you never exercise strenuously never working up a good sweat?
Yes       No
5.
Are you tired a lot?
Yes       No
6.
Are you sick more than three times a year?
Yes       No
7.
Do you feel like you are under a lot of stress?
Yes       No
8.
Do you feel down in the dumps right now?
Yes       No
9.
Do you eat a lot and snack almost every day?
Yes       No
10.
Do you skip vegetables on some days?
Yes       No
11.
Do you consider yourself unfit right now?
Yes       No


Scoring
Count your yes answers.

1-        You need Lifestyle Modification.

2-5      Your risk of early death is much greater than it should be.

6-9      You are heading for a disaster. Call someone now, anyone.

10-11  Are you sure you are alright? It would seem that all indicators point to your
            collapse sometime soon.


Call us at 905-546-6310  Burlington, Ontario and East Hamilton
or send us a comment at PRLStore.com.

Copyright October 2005
Dr. Victor Jean Ouellette
 All Rights Reserved