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Articles on Exercise
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By Dr. Victor Jean Ouellette June 1999
1. Some benefits of exercise
2. Lets talk about the Heart
3. Low back exercises
4. Optimal Exercise
5. Shoes
6. The 10 points to proper Shoe fit
7. Orthotics
8. Ten sec. TARGET HEART RATE
9. Secret Face Exercises
10. Why is Ballroom Dancing Good for You?
11. Pitfalls in Ballroom Dancing
12. 10, 10, 10, 24/7
13. The Three Levels of Exercise
Remember that
medical and chiropractic
checkups are important
before starting any
strenuous exercise program.
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